Friday afternoon test

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  • Day 1

    12th Oct 2020

  • Day 2

    13th Oct 2020

  • Day 3

    14th Oct 2020

  • Day 4

    15th Oct 2020

  • This session will set the scene for Active London, exploring why inequalities persist across London and the UK.
    Main Stage
    Where
    Main Stage

  • Breathe, balance, behave! Mobility focused sequence-driven yoga working within the limits of your body. Improve joint strength and flexibility. Everyone welcome.
    The Studio
    Where
    Breathe, balance, behave! Mobility focused sequence-driven yoga working within the limits of your body. Improve joint strength and flexibility. Everyone welcome.

  • An overview of current and future approaches to inspire and support this audience to sustain an active lifestyle, including a focus on the We Are Undefeatable campaign.
    Workshop 1
    Where
    Workshop 1

  • Building on the morning keynote, a view from the perspective of services and facilities, with special guest, Barry Kelly.
    Workshop 1
    Where
    Workshop 1

  • Beloved by supermodels, kangaroos, and a couple of Tysons, Box HIIT is all about bodyweight exercises interjected with boxing drills and combos, and fancy footwork. A carefully curated class of boxing, bodyweight, and HIIT. A triple treat.
    The Studio

  • A sweat drenched carousel of bodyweight exercises arranged as short bursts of very hard work followed by periods of rest. Join for an intense full body workout with moves that hit every muscle group. No tendon will be spared.
    The Studio

  • Join us to hear the lived experiences of lockdown from underrepresented groups.
    Main Stage
    Where
    Main Stage

  • Join us to hear the lived experiences of lockdown from underrepresented groups.
    Main Stage
    Where
    Main Stage

  • A look at how organisations have continued to support their communities during the challenging conditions triggered by covid-19.
    Main Stage
    Where
    Main Stage

  • Developing a truly representative workforce. Joined by David Reader.
    Workshop 1
    Where
    Workshop 1

  • Pilates is based on small, powerful movements that have huge health effects, with particular benefits for core strength. Prescribed as a recovery workout, it's perfect if a recent injury or chronic pain is impairing your movement. A restorative practice for lower back pain and poor posture.
    The Studio

  • Hear from strategic and delivery groups working with identified people, and learn about Londoners personal experiences.
    Workshop 1
    Where
    Workshop 1

  • A session to explore the impact of adult behaviour on children. Chaired by Sharareh Avazzadeh.
    Workshop 1
    Where
    Workshop Room 1

  • A fit fest of abs training. Midsection MAYHEM. Designed to get your stomach back into battle mode. A strong core stabilizes the body and reduces neck and back pain which has been a common complaint since WFH. All welcome, from athletes, postpartum mums, youngsters and elders.
    The Studio

  • If you're searching for some peace this week, you'll find it here. Let this class be your buoyancy aid. Expect longer held and slower movements where you'll love your limbs. The cool down is yogic sleep drenched in deep meditation techniques. Proven to calm the amygdala centre (which is responsible for our overreactions), whilst stimulating the imagination.
    The Studio

  • Join us to hear the lived experiences of lockdown from underrepresented groups.
    Main Stage
    Where
    Main Stage

  • This session will examine why a place-based approach offers the best chance of achieving real change. Each speaker will give a short presentation and then a group panel discussion and Q&A will take place, facilitated by Sally. Joined by Paula Murray.
    Main Stage
    Where
    Main Stage

  • Will review:

    - How the principles of GOGA show that a disability project can drive community-led place-based work and lead strategic change (using examples from the national programme). This is from a funder’s perspective but will also include Activity Alliance’s programme lead overview.

    - Legacy of the first phase of GOGA demonstrating how this has worked in London, including development of local disability sport networks and how GOGA’s ‘key ingredients’ (active together, reaching the most inactive) are still shaping work in these boroughs.

    - How GOGA is being used as a strategic driver enabling cross-departmental working at the council, including intersectionality (reaching disabled young people in LSEG communities and project co-design). Joined by Mark Foster

    Workshop 1
    Where
    Workshop 1

  • Searching for the grace of a ballerina? This class will transform your posture and the way you move. A low impact fusion of the best bits of ballet, pilates, and yoga. Barre is renowned for the speed at which it tones.
    The Studio

  • A session exploring, through live examples, the reality of what and how to create and maintain change to the systems around a place-based initiative
    Workshop 1
    Where
    Workshop 1

  • A sweat drenched carousel of bodyweight exercises arranged as short bursts of very hard work followed by periods of rest. Join for an intense full body workout with moves that hit every muscle group. No tendon will be spared.
    The Studio

  • Pilates is based on small, powerful movements that have huge health effects, with particular benefits for core strength. Prescribed as a recovery workout, it's perfect if a recent injury or chronic pain is impairing your movement. A restorative practice for lower back pain and poor posture.
    The Studio

  • Join us to hear the lived experiences of lockdown from underrepresented groups.
    Main Stage
    Where
    Main Stage

  • Featuring representatives from cities within the Active Citizens Worldwide network, this plenary panel discussion will explore learnings and initiatives from across the globe in an effort to understand the trends and developments that will shape physical activity and sport over the next decade, and the ways that we can prepare for the changes that lie ahead of us.
    Main Stage
    Where
    Main Stage

  • Will the experiences of covid-19 and the national lockdown lead to long-term changes in our relationship with digital exercise? How can the physical activity and sport sector ensure it's ahead of the game in reacting to consumer expectations in the digital age? These are the big questions which our panel of industry experts will explore as we take an in-depth look at the future of physical activity in the digital age.
    Main Stage
    Where
    Main Stage

  • Fast-paced sequences incorporating seated and standing holds, badass binds, balances, and inversions that hold the heart skywards. Expect to sweat and smile.
    The Studio

  • This session, featuring presentations from the LTA, England Boxing and Single Homeless Project, will look at how community sport programmes are responding to emerging social issues, including representation, rehabilitation and community outreach.
    Workshop 1
    Where
    Workshop 1

  • With urban sports gaining in prominence and featuring heavily in the Tokyo Olympic Games programming, this session will explore whether urban sport activities are the future of physical activity, and how traditional sports can adapt effectively for urban spaces.
    Workshop 2
    Where
    The Huddle

  • As physical activity and sport develop more new and innovative responses to societal inequality, how does the role of insight, monitoring and evaluation need to change? Could a more coordinated approach Can a pan-London approach to insight and learning across London help to shape new solutions for physical activity and sport in the capital? This workshop will draw on the experiences of insight professionals and practitioners to explore the changing role of insight, research and M&E in a fast-developing sport sector.
    Workshop 1
    Where
    Workshop 1

  • Convened by London Sport's SportTech Innovation programme, Sport Tech Hub, this workshop will explore the ways that new innovations in SportTech are helping to address inequalities in participation, and ensure that tech is a force for good in supporting stronger communities.
    Workshop 2
    Where
    Workshop 2